The holidays are here! This time of year means different things for each of...
With Anna Jones, RD.
Come join my new Diet Rebel's Book Club & Support Community if you are interested in having a more peaceful and positive relationship with food and your body.
Tips and strategies on approaching the way we think about food and care for ourselves during this holiday season in a more mindful, gentle and caring way
Sign up for my Nourish Yourself Digest where I curate articles, podcasts, videos, recipes, and other resources about Intuitive and mindful eating, non-diet health and wellness, body respect, self-care and self-compassion each week.
Work with me
Feeding yourself & caring for your body doesn’t have to be stressful.
Let me help you discover ways to improve your health through food, movement, and self-care in a personalized way that works for you.