Books I Love

Intuitive Eating, A Revolutionary Program that Works by Evelyn Tribole, MS, RDN & Elyse Resch, MD, RDN

The Intuitive Eating Workbook by Evelyn Tribole, MS, RDN & Elyse Resch, MD, RDN

Just Eat It by Laura Thomas, PhD

Secrets from the Eating Lab by Traci Mann, Ph.D.

Eat What You Love Love What You Eat
by Michelle May, M.D.

How Not To Die
by Michael Greger, M.D.

The Ultimate Volumetrics Diet
by Barbara Rolls, Ph.D. with Mindy Hermann, R.D.

Mindless Eating
by Brian Wansink, Ph.D.

The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest 
by Dan Buettner