Favorite Books on Intuitive Eating/Health/Non-Diet Nutrition/Movement
The original Intuitive Eating Book by Evelyn Tribole & Elyse Resch
The Intuitive Eating Workbook by Tribole & Resch
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison, MPH, RD
Healthy Eating for Life by Cara Harbstreet, MS, RD, LD
Just Eat It by Laura Thomas
Big Girl, How I Gave Up Dieting & Got a Life by Kelsey Miller
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Lindo Bacon, PhD, RD
Intuitive Eating/Body Positive Instagram Accounts
@Haes
@haes_sizediversity
@evelyntribole
@Rachaelhartleyrd
@Foodandfearless – Taylor Chan RD
@kristamurias
@jennifer_rollin
@rebeccascritchfield
@bodyimagewithbri
@healingcrayons
@kristenmurrayrd
@annamarie.rd
@no.food.rules
@themindfuldietitian
@drjoshuawolrich
@theintuitive_rd
@marcird
@foodfreedomdietitian
@trustyourbodyproject
Favorite Podcasts & Some of My Favorite Episodes
Episode #150: A Simple Straightforward Way to Decide What to Eat Episode #158: Exploring Enoughness in Eating and Beyond
Episode #94: How to Leave the Religion of Dieting Episode #157: The Truth About Weight Science
Episode #108: Navigating Common Intuitive Eating Sticking Points w/ Devinia Noel of The Diet Boycott
Episode #2: Rachael Hartley & an Intro to Intuitive Eating
Episode #20: How Dieting Disrupts Your Body’s Natural Wellbeing Episode #26: Be the Expert on Your Body: Intuitive Eating as an Act of Body Kindness with Evelyn Tribole
Episode #86: Wait, But What IS Intuitive Eating with coauthor Evelyn Tribole
Episode #47: The Mindful Dietitian with Deb Benfield
