by Anna Jones | Feb 17, 2015 | Uncategorized
I was given the opportunity to come speak to patients at Fenn Chiropractic about nutrition last night. I promised everyone there that I would post my presentation so that they could refer back to all the info and practical tips when they needed it. Here you...
by Anna Jones | Feb 15, 2015 | Uncategorized
I think it is common to start off the year excited and motivated about back to school and packing healthy, creative lunches, but I noticed that our family has gotten in a lunch box slump lately. The best way to approach packing a lunch, and really to eating in...
by Anna Jones | Feb 3, 2015 | Uncategorized
Coconut oil is the new “it” thing to consume for a myriad of touted health benefits from prevention of Alzheimer’s to weight loss. One site claimed the following as health benefits of coconut oil: “better hair, improved skin, stress...
by Anna Jones | Jan 29, 2015 | Uncategorized
This is a repost of an email I received from Michael F. Jacobson, Ph.D., Executive Director for Center for Science in the Public Interest – an organization whose mission it is to educate the public, advocate government policies that are consistent with...
by Anna Jones | Jan 26, 2015 | Uncategorized
According to SugarScience.org, an initiative to bring information on food and drink and added sugar to the public, it just may be. The initiative was developed by a group of health science experts from the University of California, San Fransisco (UCSF). The group has...
