by Anna Jones | Aug 9, 2016 | Uncategorized
It's hard to believe it's August already, and big and little kids will be going back to school! For this article, I have joined forces with Sharon Rigsby, the creative mind behind Grits and Pinecones, a southern cooking and hospitality blog. Together we have...
by Anna Jones | Aug 2, 2016 | Uncategorized
In my last blog I gave you a variety of ways to create interesting and satisfying salads. What I didn’t talk about, though, is what we put on our salad-the dressing. Store bought dressings are the typical go-to, but they can ruin a perfectly delicious salad...
by Anna Jones | Jul 20, 2016 | Uncategorized
Have you ever eaten a salad and then were hungry not too long after? Salads, of course are great, especially this time of year! They can be packed with nutrition and just be plain good. When you eat a salad you want it to satisfy you, not just be a bowl of...
by Anna Jones | Jun 27, 2016 | Uncategorized
In my yoga class each week our teacher suggests we individually set an intention (or phrase or mantra) for what we want to focus on during class. It is a hot yoga class, meaning the temp is between 95 and 102, so without a specific focus it would be really easy to...
by Anna Jones | May 23, 2016 | Uncategorized
Looking for something a little different and delicious to add to the typical fare this Memorial Day? How about a fresh, whole grain and veggie salad to add a big boost of nutrition to the table? There are so many super tasty whole grains to try, and farro is...
