by Anna Jones | Oct 25, 2015 | Uncategorized
October is Breast Cancer Awareness Month, encouraging us all to make a plan for early detection and to encourage others to also. Doing things like staying consistent with self breast exams and getting mammograms regularly is key in the fight against breast...
by Anna Jones | Oct 14, 2015 | Uncategorized
This is a super easy weeknight meal that will please kids and adults and is great as leftovers for lunch. Don’t let the number of ingredients scare you, most of it you likely already have on hand. If you don’t like the veggies I use, just mix them up...
by Anna Jones | Oct 4, 2015 | Uncategorized
You know those peanut butter filled pretzels Publix carries? You know the ones placed strategically in the produce section. Those are one of my triggers. It’s really quite brilliant of Publix to put them in the produce section, grocery stores do this kind of...
by Anna Jones | Sep 23, 2015 | Uncategorized
Not too long ago my Mom was taking my kids and my 8 year old nephew for the afternoon and my nephew reminded her that he wanted to go to McDonald’s for a snack. I said, “McDonald’s, YUCK!” My nephew proceeded to lift up his little shirt...
by Anna Jones | Sep 15, 2015 | Uncategorized
I am often asked what is the best choice when it comes to what to drink. More and more, people are realizing that diet sodas and artificially sweetened drinks aren’t the “free” beverage we once thought. For a long time we thought diet...
