by Anna Jones | Jan 7, 2017 | Uncategorized
Made this Creamy Sausage & Mushroom Soup again tonight and was reminded how delicious it is. Perfect for a cold night in. Don’t forget the crusty Parmesan bread to go along with...
by Anna Jones | Jan 1, 2017 | Uncategorized
Already planning on starting that next diet that will help you lose the weight and get healthier? The one that is sure to work this time, once and for all? We are bombarded by fad diet clutter in books, magazines, online articles/ads, and TV commercials this time...
by Anna Jones | Dec 19, 2016 | Uncategorized
It’s official, we are smack dab in the middle of holiday season! This time of year can present many challenges when it comes to eating well and staying physically active. Here are a few strategies that can help. Give Yourself a Break. There is no way around...
by Anna Jones | Nov 24, 2016 | Uncategorized
November is National Alzheimer’s Disease Awareness Month. Chances are you or someone you know has had their lives touched by this devastating disease. With an aging baby boomer population, dementia and Alzheimer’s are becoming more and more prevalent....
by Anna Jones | Nov 14, 2016 | Uncategorized
Thanksgiving is right around the corner and we are reminded to give thanks for all the blessings in our lives, like friends, family, and all the fabulous food that will be set before us on Thanksgiving Day. I wonder though how often many of us pause on the other 364...