Sweet & Spicy Chicken and Vegetable Stir-Fry
Soy sauce mixture: 1/4 cup reduced sodium soy sauce 1/2 cup reduced sodium...
Sweet & Spicy Chicken and Vegetable Stir-Fry
Main Dishes
With Anna Jones, RD.
Chicken & Spinach Enchiladas with Guacamole Salad
Chicken & Spinach Enchiladas with Guacamole Salad
These enchiladas topped with homemade guacamole salad are fresh, delicious and full of flavor.
Sausage Mushroom “Pizzadillas”
Sausage Mushroom “Pizzadillas”
Quesadillas are so easy to whip up at home. The difference nutritionally is...
Mini Spinach & Oatmeal Meatloaf
Mini Spinach & Oatmeal Meatloaf
These mini meatloaves are tasty and packed with veggies. Cooking them in...
Buttermilk Ranch Penne Pasta with Chicken Sausage & Veggies
Buttermilk Ranch Penne Pasta with Chicken Sausage & Veggies
This is a super easy weeknight meal that will please kids and adults. It...
Shrimp, Black Bean, & Avocado Salad Wrap
Shrimp, Black Bean, & Avocado Salad Wrap
Ingredients 3/4 pound steamed or grilled shrimp, peeled & deveined1...
Salmon Patties
Salmon Patties
Canned Salmon is a great item to keep in your pantry. It is an excellent...
Chicken & Black Bean Enchiladas
Chicken & Black Bean Enchiladas
My whole family loves this one and it has become a staple. I can get 9...
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