Rethinking How We Talk About Body Size and Health Risk
This is my daughter and I at the NEDA (National Eating Disorders Awareness)...
Rethinking How We Talk About Body Size and Health Risk
Non-Diet, Weight-Inclusive, Health at Every Size!
With Anna Jones, RD.
Stop the Weight Hate
Stop the Weight Hate
I hear the deeply emotional personal stories from clients all the time...
4 Reasons Diets Don’t Work (Hint: It’s Not You, It’s Them)
4 Reasons Diets Don’t Work (Hint: It’s Not You, It’s Them)
Want to know why diets don't work? Learn here how dieting makes our body's work against us instead of with us. It truly is them, not you.
Nourish Yourself
Sign up for my Nourish Yourself Digest where I curate articles, podcasts, videos, recipes, and other resources about Intuitive and mindful eating, non-diet health and wellness, body respect, self-care and self-compassion. You don't want to miss it!
Work with me
Feeding yourself & caring for your body doesn’t have to be stressful.
Let me help you discover ways to improve your health through food, movement, and self-care in a personalized way that works for you.
