Great Apps & Websites

With Anna Jones, RD.

Nutrition Apps

Fooducate

Dr. Greger’s Daily Dozen

Mindfulness/Meditation Apps:

Am I Hungry

Stop, Breathe & Think

Simply Being

Headspace

Fitness Apps

HASFit

7 Minute Workout Fitness for Women

Map My Fitness

C25K (Couch to 5K)

5 Minute Yoga