Intuitive Eating/Non-Diet Resources

Anna Jones, RD.

Favorite Books on Intuitive Eating/Health/Non-Diet Nutrition/Movement

Intuitive Eating, A Revolutionary Program that Works by Evelyn Tribole, MS, RDN & Elyse Resch, MD, RDN

The Intuitive Eating Workbook by Evelyn Tribole, MS, RDN & Elyse Resch, MD, RDN

Just Eat It by Laura Thomas, PhD

Healthy Eating for Life by Cara Harbstreet, MS, RD, LD

Eat What You Love Love What You Eatby Michelle May, M.D.

How Not To Die by Michael Greger, M.D.

The Ultimate Volumetrics Diet by Barbara Rolls, Ph.D. with Mindy Hermann, R.D.

Mindless Eating by Brian Wansink, Ph.D.

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner