by Anna Jones | Sep 5, 2019 | Uncategorized
{REPOST} Clients talk to me all the time about willpower and discipline, or their lack thereof. When we set our mind to changing a habit or getting healthier we have a tendency to think it all depends on our capabilities to be disciplined and have self-control. Why...
by Anna Jones | Sep 3, 2019 | Uncategorized
Recently I was watching the US Open tennis tournament. As a tennis player and big fan I am amazed by the athleticism and abilities of both male and female players. There are players of many different nationalities, races, and ages, ranging from the very young American...