Emotional Eating and the Holidays

🎶🎶 “It’s the most wonderful time of the year!” 🎶🎶  You know this song?  The one jubilantly proclaiming this to be the “hap-happiest season of all!” For some that absolutely may be the case, but for others, not so much. Emotions, whether positive or negative, run high in this holiday season for most of us. These…