by Anna Jones | Jul 30, 2015 | Uncategorized
Fruits and veggies are nature’s perfect little bundles of vitamins, minerals, fiber, and disease fighting antioxidants. Aside from all that, they are mostly water so provide us with fluids and fill us up with very few calories. If you consistently read my blogs...
by Anna Jones | Jul 21, 2015 | Uncategorized
So, our kids are gone for the week. We are so fortunate, and very grateful, to have Grandparents who are close-by and actually schedule in time to have our kids during the Summer. Of course I will miss my children when they are gone, but I also plan to thoroughly...
by Anna Jones | Jul 13, 2015 | Uncategorized
Diets, diet books, diet supplements, etc. are literally everywhere we look. We were just in a tiny town in North Carolina and I noticed right on Main Street, with maybe 20 or 30 store fronts, a weight loss center promoting cosmetic improvements and cellulite...