by Anna Jones | Jul 22, 2013 | Uncategorized
Would you pour a bottle of corn syrup over your freshly made salad or sprinkle your organic greens with sugar? Sounds pretty gross? Essentially that is what you are doing if you are using a salad dressing that has these two ingredients listed as one of the main...
by Anna Jones | Jul 13, 2013 | Uncategorized
I love a good salad. A big leafy green one is good, but I really love a salad made with interesting ingredients that keeps me wanting more with each bite. I visited Columbus, Ohio this past week and had what was possibly the best salad I have ever eaten at a...
by Anna Jones | Jul 1, 2013 | Uncategorized
A while back I wrote a blog about eating more to weigh less: https://annajonesrd.com/2013/04/20/eat-more-to-weigh-less/ I touched on the importance of trading out calorie dense foods for nutrient dense foods such as fruits, vegetables, and whole grains. Today...